Peppered Pork Meatballs with Crushed Root Vegetables

Shopping List

• 1 packet Mallon’s Low Fat Traditional Pork Sausages
• Low cal olive oil spray
• 1/2 red onion, peeled, cut in half and finely sliced
• 250g mushrooms, sliced
• 1 red pepper, deseeded and sliced
• 1 yellow pepper, deseeded and sliced
• 1 clove of garlic, crushed
• 1/2 teaspoon of chilli powder
• 1/2 teaspoon cayenne pepper
• 200mls beef stock (made from 1 wheat free stock cube)
• 100g low fat cream cheese
• A small handful of fresh parsley, finely chopped
• Salt and pepper
• 2 large parsnips, peeled
• 3 carrots, peeled
• 1 small swede, peeled